Synset

lessen the intensity of; temper; hold in restraint; hold or keep within limits
<verb.social>   freq. cnt.: 30 freq. cnt.: 20 freq. cnt.: 5 freq. cnt.: 2 freq. cnt.: 2 freq. cnt.: 1

check

contain

control

curb

hold

hold in

moderate

sample sentences

"moderate your alcohol intake"
"hold your tongue"
"hold your temper"
"control your anger"